Thrive “Detox” Retreat

Fasting & Detox Program

THRIVE is designed to rejuvenate your body, mind, and spirit through a structured and holistic approach. This program focuses on the elimination of toxins, improved digestion, emotional healing, and revitalised energy levels. 

Over seven days and six nights, you’ll experience a carefully curated schedule blending fasting, detox therapies, yoga, and relaxation.

Key Highlights of the Program:

• Comprehensive Cleansing

• Enemas, liver flushes, and colonics are integrated to detoxify and rejuvenate the body from within.

• Healing Therapies

• Enjoy lymphatic massages, reflexology, Balinese massages, and flower baths to complement your detox journey.

• Yoga and Meditation

• Daily yoga practices (sunrise and yin yoga) to promote mindfulness, flexibility, and inner peace.

• Traditional Healing Ceremonies

• Participate in a Balinese water purification ceremony to cleanse your spirit.

• Nutritional Support

• Green juices, coconut water, and plant-based broths help nourish and hydrate during your fast.

• Personalised Adjustments

• The schedule can be adapted based on your progress and needs, as guided by our team.

What’s Included in Your Retreat Experience

• Six nights accommodation in our Rammed Earth or Jungle View Villas

• Consultation with a Solana resident naturopath who will create your detox/fasting program

• During fasting, prescribed herbs, minerals, fresh cold pressed juices, teas, elixirs based on your personal program

• Prior to fasting plant based breakfast, lunch and dinner to prepare your body for fasting

• Emotional support throughout the program with our wellness experts and therapists

• Post fast – plant based breakfast, lunch, dinner to ease into regular eating

• Daily Check-ins and personalized care

• Morning and afternoon yoga and meditation classes

• Use of our jungle view sauna and cold-plunge

• Lymphatic drainage massage

• Balinese massage

• Reflexology

• Acupuncture session with a trained Chinese Medicine Doctor

• Colon Hydrotherapy Session

• All preparation drinks and materials for the optional liver flush

• Balinese water purification ceremony

• Roundtrip airport transfer

Sample Schedule