Foundation Core Reset

(7 Days / 6 Nights)

£2199.00

Out of stock

6 nights. Slow mornings. Nourishing days. Deep rest at night.

Your retreat includes a curated Activity Programme that blends movement, mindfulness, recovery and rest.

Quiet Power

Tai Chi, Qigong and breath. Calm steady energy.

Resonance Reformer / Core / Restore

Pilates guided by breath and sound. Supportive strength and fascia release.

Sonic Strength

Functional movement guided by breath. Strong without strain.

Flowstate Yoga

Vinyasa to uplift or Yin to soften. Move how your body feels that day.

Mindful Cardio: Breathwalk

Sunrise walk with rhythm and breath. Supports mood and circadian balance.

Sleepcraft

Yoga Nidra and evening rituals. Learn how to unwind and sleep deeply.

(All sessions optional. Follow what your body needs.)

Exclusive Perks :

6 nights in a Deluxe or Luxury suite
Private airport transfers
Pre arrival preference form
Cultural welcome ceremony
Breakfast and three course dinner daily
Full Activity Programme
Personal wellness consult
One 60 minute spa treatment
One wellness workshop
Adventure day
Personalised wellness journal
Complimentary protein forward mini bar
Daily sleep and mindfulness rituals
Take home gift bag
Access to all facilities: onyx cold plunge, jacuzzi, Swedish rocks sauna, lap pool, Pilates studio, movement studio, yoga shala